Finish strong, not crawling.
Train running and stations together, so the last 2km don't wreck you.
Built for the sled — not just the gym.
Whether it's your first race or your fastest, you get a plan built for exactly what you'll face on race day.
In-person across Tricity. Online anywhere in India. No payment until you know it's the right fit.
"I was projected to finish in 2:10+. I crossed the line in 1:38."
"I could run all day but couldn't push a sled 5 meters. Now I finish all 8 stations unbroken."
"Signed up 5 weeks out with zero plan. The Race-Ready Sprint got me a top 30% finish in my age group."
You signed up on a whim. Now you're Googling "what is a wall ball" the night before your first session.
Your gym trainer is great at squats — but has never touched a sled. So you copy random Instagram workouts, run a few kilometres, lift some weights, and hope it comes together.
Then race day hits. You go out too fast. Your heart rate explodes at the sled. And every station after that gets slower.
Train for exactly what you'll face on race day.
Every workout has one job: make you better at Hyrox.
Every rep has a race-day purpose.
Train running and stations together, so the last 2km don't wreck you.
Every session ties to a Hyrox skill. No filler workouts.
Learn to pace and recover so you're not gassed switching from run to sled.
First finish or sub-90 — we train around your specific weak points.
We test your run pace, strength, and mini station simulations. No guessing where you're weak.
An 8–12 week plan mixing running, strength, and station work. Weekly delivery, video reviews, constant adjustments.
The final weeks lock in pacing, nutrition, and race simulations — so you arrive fresh, not fried.
You show up with a plan, not a prayer.
Your coach — sled-specific, race-obsessed.
Chandigarh's first dedicated Hyrox coach. Every plan is built around the eight stations and the run pacing that actually decides your finish time — not a generic strength template. You get video technique reviews, weekly check-ins, and adjustments that keep the plan honest all the way to race day.
Book Your Free CallTrain anywhere in India.
For Chandigarh, Mohali & Panchkula.
Signed up late? 4-week crash plan.
Every plan starts with a free race-readiness call. No payment until you know it fits.
Free 15-minute race-readiness call before you spend a rupee.
Every workout tied directly to Hyrox performance.
Don't feel meaningfully more race-ready after your first month? We refund your coaching fee.
Yes. Most athletes we coach are preparing for their first race. We start by assessing your fitness and build from there.
No problem. In-person clients train on real sleds. Online clients get proven alternatives using bands, weighted carries, or whatever your gym has.
For most active people, yes. The biggest gap usually isn't fitness — it's pacing, transitions, and station technique. That's exactly what we fix fastest.
You need a basic fitness base and the commitment to follow the plan. You don't need to be elite.
Might as well show up ready. Your competitors are guessing. You'll have a plan.
Book My Free Race-Readiness Call